la Hacienda Salsa Recipe

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 la Hacienda  Salsa
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Ingredients:

Directions:

  1. In blender,.
  2. Blend both cans tomatoes(the 2 types have different flavors says the owner).
  3. Gently mix remaining ingredients by hand.
  4. Serve with tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5.83 Kcal (24 kJ)
Calories from fat 0.3 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 4.54mg 0%
Potassium 36.44mg 1%
Total Carbs 1.29g 0%
Sugars 0.48g 2%
Dietary Fiber 0.35g 1%
Protein 0.25g 0%
Vitamin C 4.3mg 7%
Iron 0.1mg 1%
Calcium 4.7mg 0%
Amount Per 100 g
Calories 44.43 Kcal (186 kJ)
Calories from fat 2.27 Kcal
% Daily Value*
Total Fat 0.25g 0%
Sodium 34.59mg 0%
Potassium 277.86mg 1%
Total Carbs 9.82g 0%
Sugars 3.67g 2%
Dietary Fiber 2.64g 1%
Protein 1.89g 0%
Vitamin C 32.6mg 7%
Iron 1.1mg 1%
Calcium 36.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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