Directions:
- Preheat oven to 375°F
- Cut wings into 3s (discard tips or use for stock) and put into a 9 x 13 foil-lined pan
- Mix other ingredients over low heat until sugar is dissolved; pour over wings
- Bake for 45 minutes, turn and check after another 30 or 45 minutes
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 102.01 Kcal (427 kJ) | ||
| Calories from fat | 25.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.8g | 4% | |
|---|---|---|---|
| Cholesterol | 27.09mg | 9% | |
| Sodium | 2141.67mg | 89% | |
| Potassium | 117.54mg | 3% | |
| Total Carbs | 11.81g | 4% | |
| Sugars | 9.97g | 40% | |
| Dietary Fiber | 0.58g | 2% | |
| Protein | 8.26g | 17% | |
| Iron | 1.2mg | 6% | |
| Calcium | 13.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 153.32 Kcal (642 kJ) | ||
| Calories from fat | 37.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.2g | 4% | |
|---|---|---|---|
| Cholesterol | 40.72mg | 9% | |
| Sodium | 3219.01mg | 89% | |
| Potassium | 176.67mg | 3% | |
| Total Carbs | 17.76g | 4% | |
| Sugars | 14.99g | 40% | |
| Dietary Fiber | 0.87g | 2% | |
| Protein | 12.41g | 17% | |
| Iron | 1.7mg | 6% | |
| Calcium | 20mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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