Chicken Corn Chowder Recipe

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Chicken Corn Chowder
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Ingredients:

Directions:

  1. Melt butter in a large Dutch oven over medium-high heat; add mushrooms and onion, and sauté 5 minutes or until tender.
  2. Add chicken broth and next 9 ingredients; simmer 10 minutes or until orzo is tender.
  3. Stir together milk and flour in a small bowl; gradually stir into chowder, and simmer 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1698.83 Kcal (7113 kJ)
Calories from fat 741.89 Kcal
% Daily Value*
Total Fat 82.43g 127%
Cholesterol 257.35mg 86%
Sodium 3929.4mg 164%
Potassium 1873.91mg 40%
Total Carbs 148.89g 50%
Sugars 28.37g 113%
Dietary Fiber 5.13g 21%
Protein 91.38g 183%
Vitamin C 12.9mg 22%
Vitamin A 0.1mg 5%
Iron 6.1mg 34%
Calcium 425.8mg 43%
Amount Per 100 g
Calories 150.18 Kcal (629 kJ)
Calories from fat 65.59 Kcal
% Daily Value*
Total Fat 7.29g 127%
Cholesterol 22.75mg 86%
Sodium 347.37mg 164%
Potassium 165.66mg 40%
Total Carbs 13.16g 50%
Sugars 2.51g 113%
Dietary Fiber 0.45g 21%
Protein 8.08g 183%
Vitamin C 1.1mg 22%
Iron 0.5mg 34%
Calcium 37.6mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 40
    Points
  • 45
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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