Directions:
- Combine chichen and 2 tablespoons of the soy sauce. Chill 30 minutes.
- In small bowl, combine remaining 2 tablespoons soy sauce, lemon juice, sugar, cornstarch, crushed red pepper, and water.
- In wok or large skillet, heat canola oil over medium-high heat. Add reserved chicken mixture and garlic and stir-fry 3-4 minutes or until brown.
- Add bell pepper and onion and stir-fry 3 minutes. Add cornstarch mixture.
- Cook, stirring frequently, until slightly thickened.
- Add peanuts and toss. Serve over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 226.5 Kcal (948 kJ) | ||
| Calories from fat | 118.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.15g | 20% | |
|---|---|---|---|
| Cholesterol | 34.9mg | 12% | |
| Sodium | 1199.62mg | 50% | |
| Potassium | 339.95mg | 7% | |
| Total Carbs | 13.16g | 4% | |
| Sugars | 6.73g | 27% | |
| Dietary Fiber | 1.9g | 8% | |
| Protein | 15.58g | 31% | |
| Vitamin C | 35mg | 58% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 13.3mg | 74% | |
| Calcium | 23mg | 2% | |
| Amount Per 100 g | |||
| Calories | 121.86 Kcal (510 kJ) | ||
| Calories from fat | 63.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.07g | 20% | |
|---|---|---|---|
| Cholesterol | 18.78mg | 12% | |
| Sodium | 645.44mg | 50% | |
| Potassium | 182.9mg | 7% | |
| Total Carbs | 7.08g | 4% | |
| Sugars | 3.62g | 27% | |
| Dietary Fiber | 1.02g | 8% | |
| Protein | 8.38g | 31% | |
| Vitamin C | 18.8mg | 58% | |
| Vitamin A | 0.4mg | 25% | |
| Iron | 7.2mg | 74% | |
| Calcium | 12.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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