Directions:
- Remove all cartilage from crabmeat. Place crabmeat in a large bowl.
- Mix mayonnaise, pimento, capers, Worcestershire sauce, salt and liquid hot pepper sauce together and blend well. Pour over crabmeat and toss LIGHTLY.
- Divide crabmeat between four 4 aluminum or ceramic scallop shaped baking shells
- Mix cheese with mayonnaise and top each shell with one tablespoon of mixture . Sprinkle with paprika.
- Place shells on cookie sheet or shallow baking pan and bake for 20 minutes at 375 degrees. Serve at once.
- Makes 4 servings. May be doubled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 202.88 Kcal (849 kJ) | ||
| Calories from fat | 195.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.68g | 33% | |
|---|---|---|---|
| Cholesterol | 14.58mg | 5% | |
| Sodium | 575.11mg | 24% | |
| Potassium | 23.09mg | 0% | |
| Total Carbs | 0.75g | 0% | |
| Sugars | 0.84g | 3% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 1.41g | 3% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 33.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 575.87 Kcal (2411 kJ) | ||
| Calories from fat | 553.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 61.53g | 33% | |
|---|---|---|---|
| Cholesterol | 41.39mg | 5% | |
| Sodium | 1632.43mg | 24% | |
| Potassium | 65.54mg | 0% | |
| Total Carbs | 2.12g | 0% | |
| Sugars | 2.39g | 3% | |
| Dietary Fiber | 0.26g | 0% | |
| Protein | 4.01g | 3% | |
| Vitamin C | 1mg | 1% | |
| Iron | 0.3mg | 1% | |
| Calcium | 96.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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