Directions:
- To Make Dough: Combine flour, salt and oil.
- In a separate bowl beat egg yolks, water, and baking powder.
- Add to flour mixture.
- Knead dough until it is smooth.
- Roll out on a flour covered board.
- With a glass or cup that is about 3 inches in diameter, press and cut dough into circles.
- Filling: Saute onion. Then brown the meat about 5 minutes. Remove and cool.
- After meat and onion mix is cooled, add salt, pepper, garlic powder, paprika, egg, and bread crumbs and mix well.
- Add 1 tablespoon of filling on a dough circle.
- Fold dough over meat mixture into dumpling like triangles.
- Moisten the edges of the dough with top of finger dipped in cold water to keep seams closed.
- Boil for 20 minutes until they float to top and serve in soup or as a sidedish. Or fry until golden brown and serve as sidedish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 206.63 Kcal (865 kJ) | ||
| Calories from fat | 96.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.68g | 16% | |
|---|---|---|---|
| Cholesterol | 42.52mg | 14% | |
| Sodium | 858.55mg | 36% | |
| Potassium | 162.64mg | 3% | |
| Total Carbs | 21.3g | 7% | |
| Sugars | 0.32g | 1% | |
| Dietary Fiber | 2.44g | 10% | |
| Protein | 6.81g | 14% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.8mg | 10% | |
| Calcium | 91.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 264.38 Kcal (1107 kJ) | ||
| Calories from fat | 122.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.66g | 16% | |
|---|---|---|---|
| Cholesterol | 54.4mg | 14% | |
| Sodium | 1098.51mg | 36% | |
| Potassium | 208.09mg | 3% | |
| Total Carbs | 27.25g | 7% | |
| Sugars | 0.41g | 1% | |
| Dietary Fiber | 3.12g | 10% | |
| Protein | 8.72g | 14% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 2.4mg | 10% | |
| Calcium | 116.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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