Kreplach (Several Varieties) Recipe

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Kreplach (Several Varieties)
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Ingredients
21
Count
Nutrition
611
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Noodles:.
  2. This is a lost art.
  3. May I add that I usually use wonton skins and make life easy for myself, but once in awhile- Add salt to eggs, add eggs to flour.
  4. Mix with your hands until the dough leaves the sides of the bowl.
  5. It should be fairly stiff.
  6. Knead until dough is smooth and elastic.
  7. Roll out on a lightly floured board (or on a white cloth).
  8. Roll and stretch until it is paper thin- well very thin.
  9. Cut into 3 squares.
  10. Place one tablespoons of filling in center of each square and fold to make a triangle.
  11. Crimp edges with a fork and cook in boiling water.
  12. If you have a pasta machine (or I sometimes use a Food Processor).
  13. Cook until they rise to the top, about 10 or 12 minutes.
  14. DO NOT COOK IN THE SOUP.
  15. You may warm them in the soup.
  16. Fillings:.
  17. These days I zap all the ingredients for each type of filing in the Food Processor, leaving the eggs for last.
  18. For the cheese filling, you just want to combine the ingredients.
  19. Elaine's Note: I would serve all but the cheese with chicken noodle soup or as an appetizer or side dish.
  20. The Cheese Kreplach are usually served on the side (for a dairy meal) with sour cream.
  21. Each of these recipes makes about 30, figure at least 3 each.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 610.86 Kcal (2558 kJ)
Calories from fat 283.15 Kcal
% Daily Value*
Total Fat 31.46g 48%
Cholesterol 351.69mg 117%
Sodium 1891.91mg 79%
Potassium 459.11mg 10%
Total Carbs 42.53g 14%
Sugars 0.54g 2%
Dietary Fiber 3.67g 15%
Protein 40.09g 80%
Vitamin C 4.9mg 8%
Iron 7.6mg 42%
Calcium 161.8mg 16%
Amount Per 100 g
Calories 219.27 Kcal (918 kJ)
Calories from fat 101.64 Kcal
% Daily Value*
Total Fat 11.29g 48%
Cholesterol 126.24mg 117%
Sodium 679.11mg 79%
Potassium 164.8mg 10%
Total Carbs 15.27g 14%
Sugars 0.19g 2%
Dietary Fiber 1.32g 15%
Protein 14.39g 80%
Vitamin C 1.8mg 8%
Iron 2.7mg 42%
Calcium 58.1mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.1
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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