Kremithosoupa (Onion Soup) Recipe

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Ingredients:

Serving

2 cups onions
1/2 cup olive oil
2 potatoes
2 cups tomato sauce
1 cup water
meat broth (optional)
salt
pepper

Directions:

Peel, wash and cube the potatoes.
Pare and slice the onions.
Place these two items into a stock pot and add the tomato sauce, oil, and fill with enough water (or broth) to cover them.
Add the salt and pepper to taste and boil at moderate temperature for 30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	255.77 Kcal (1071 kJ)
Calories from fat	143.88 Kcal
		% Daily Value*
Total Fat	15.99g	25%
Sodium	1136.31mg	47%
Potassium	402.83mg	9%
Total Carbs	26.41g	9%
Sugars	10.07g	40%
Dietary Fiber	3.38g	14%
Protein	1.88g	4%
Vitamin C	8.7mg	14%
Vitamin A	0.4mg	12%
Iron	1mg	6%
Calcium	37.9mg	4%

Amount Per 100 g
Calories	127.69 Kcal (535 kJ)
Calories from fat	71.83 Kcal
		% Daily Value*
Total Fat	7.98g	25%
Sodium	567.3mg	47%
Potassium	201.11mg	9%
Total Carbs	13.19g	9%
Sugars	5.03g	40%
Dietary Fiber	1.69g	14%
Protein	0.94g	4%
Vitamin C	4.3mg	14%
Vitamin A	0.2mg	12%
Iron	0.5mg	6%
Calcium	18.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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