Kraut Topped Mashed Potato Casserole Recipe

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Ingredients:

Serving

8 medium russet potatoes , scrubbed and peeled
1 tbsp butter
1 cup reduced-fat sour cream
1/4-1/2 cup low-fat milk
1/2 tsp salt
1/4 tsp pepper
4 tbsp butter
1/2 cup chopped onion
2 tbsp brown sugar , packed
1 (29 oz) can sauerkraut, drained
1/4 tsp pepper
1/2 tsp caraway seed

Directions:

Preheat oven to 375. Lightly spray/grease a 13 x 9 baking dish; set aside.
Cut the potatoes into chunks and boil in salted water until tender.
Drain the potatoes. Return to the pot and mash with the 1 tbsp butter, reduced-fat sour cream, milk, salt and pepper until mashed and fluffy.
Spread mashed potatoes into bottom of prepared 13 x 9 baking pan.
While potatoes boil, melt the 4 tbsp butter in a medium saucepan. Add the chopped onion and saute for about 5 minutes.
Add the 2 packed tbsp of brown sugar; stir to dissolve.
Add the drained sauerkraut and pepper. Stir and cook for about 2 - 3 more minutes.
Evenly spread the sauerkraut mixture over the mashed potatoes. Sprinkle with the caraway seeds.
Bake uncovered at 375 for 25-30 minutes or until sauerkraut topping begins to slightly brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	242.36 Kcal (1015 kJ)
Calories from fat	81.75 Kcal
		% Daily Value*
Total Fat	9.08g	14%
Cholesterol	23.78mg	8%
Sodium	176.25mg	7%
Potassium	847.37mg	18%
Total Carbs	33.98g	11%
Sugars	4.09g	16%
Dietary Fiber	3.08g	12%
Protein	6.25g	13%
Vitamin C	12.3mg	21%
Vitamin A	0.1mg	2%
Iron	1.5mg	8%
Calcium	76.2mg	8%

Amount Per 100 g
Calories	126.86 Kcal (531 kJ)
Calories from fat	42.79 Kcal
		% Daily Value*
Total Fat	4.75g	14%
Cholesterol	12.45mg	8%
Sodium	92.25mg	7%
Potassium	443.54mg	18%
Total Carbs	17.79g	11%
Sugars	2.14g	16%
Dietary Fiber	1.61g	12%
Protein	3.27g	13%
Vitamin C	6.4mg	21%
Iron	0.8mg	8%
Calcium	39.9mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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