Directions:
- Stir yeast into lukewarm water
- Add reat of ingredients mix
- In morning stir up and use 2 cups starter.
- Leave one cup in jar
- To that one cup add 2 cups potato water
- And 1 cup mashed potatoes
- And 1 tablespoon sugar.
- 6 tablesppons flour
- Save for next baking day.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 48.66 Kcal (204 kJ) | ||
| Calories from fat | 12.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.36g | 2% | |
|---|---|---|---|
| Cholesterol | 0.35mg | 0% | |
| Sodium | 94.15mg | 4% | |
| Potassium | 56.66mg | 1% | |
| Total Carbs | 8.27g | 3% | |
| Sugars | 1.54g | 6% | |
| Dietary Fiber | 0.66g | 3% | |
| Protein | 0.89g | 2% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 0.3mg | 1% | |
| Calcium | 17.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 114.51 Kcal (479 kJ) | ||
| Calories from fat | 28.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.19g | 2% | |
|---|---|---|---|
| Cholesterol | 0.82mg | 0% | |
| Sodium | 221.58mg | 4% | |
| Potassium | 133.35mg | 1% | |
| Total Carbs | 19.45g | 3% | |
| Sugars | 3.62g | 6% | |
| Dietary Fiber | 1.54g | 3% | |
| Protein | 2.09g | 2% | |
| Vitamin C | 4.1mg | 3% | |
| Iron | 0.6mg | 1% | |
| Calcium | 40.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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