Directions:
- Wash chicken in cold water and dry well with paper towels.
- Cut chicken in 1/2 then each side should be separated into breast, thigh, drum, wing and back.
- Cut the breast into 3 equal pieces and the thigh, drum, back and wing into half, then place in a large zip lock bag.
- Mix all the remaining ingredients, except the corn starch, flour, salt and oil, in a large bowl with a whisk.
- Pour the marinade into the zip lock bag with the chicken pieces, knead and refrigerate for at least 1 hour (overnight is okay as well).
- Clean and dry the large bowl that was used to mix the marinade, then add the cornstarch, flour, salt and mix well.
- When ready to cook, remove the chicken from the fridge and individually coat with the dry mix and place on a greased cookie sheet.
- Heat, to 350F, enough oil in a large wok that will allow the chicken pieces to be completely submerged in the oil.
- Fry chicken pieces until golden brown, then drain and place back on the greased cookie.
- Finish in a 375°F oven on bake for 10-15 minutes and serve garnished with lime wedges on lettuce leaves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 824.55 Kcal (3452 kJ) | ||
| Calories from fat | 219.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.4g | 38% | |
|---|---|---|---|
| Cholesterol | 1039.65mg | 347% | |
| Sodium | 2334.99mg | 97% | |
| Potassium | 1017.08mg | 22% | |
| Total Carbs | 64.2g | 21% | |
| Sugars | 2.79g | 11% | |
| Dietary Fiber | 4.66g | 19% | |
| Protein | 77.74g | 155% | |
| Vitamin C | 63.9mg | 106% | |
| Vitamin A | 11.9mg | 397% | |
| Iron | 26.5mg | 147% | |
| Calcium | 158.7mg | 16% | |
| Amount Per 100 g | |||
| Calories | 166.64 Kcal (698 kJ) | ||
| Calories from fat | 44.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.93g | 38% | |
|---|---|---|---|
| Cholesterol | 210.12mg | 347% | |
| Sodium | 471.91mg | 97% | |
| Potassium | 205.55mg | 22% | |
| Total Carbs | 12.98g | 21% | |
| Sugars | 0.56g | 11% | |
| Dietary Fiber | 0.94g | 19% | |
| Protein | 15.71g | 155% | |
| Vitamin C | 12.9mg | 106% | |
| Vitamin A | 2.4mg | 397% | |
| Iron | 5.4mg | 147% | |
| Calcium | 32.1mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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