Directions:
- Cut the beef as you would for stir fry, then pound each piece so it is very thin.
- Arrange beef single layer in a dish and sprinkle over it the green onion, leek & garlic.
- Mix the sugar, soy sauce, sesame oil & chili sauce together.
- Spoon over the beef.
- Marinate for 2 hours or more in the refrigerator.
- Heat the peanut oil in a wok until it is very hot.
- Fry each piece of beef for a few seconds only.
- Drain on paper towel.
- Serve at once over rice with Bulgogi sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 415.71 Kcal (1740 kJ) | ||
| Calories from fat | 323.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.9g | 55% | |
|---|---|---|---|
| Cholesterol | 141.72mg | 47% | |
| Sodium | 841.36mg | 35% | |
| Potassium | 692.13mg | 15% | |
| Total Carbs | 1.82g | 1% | |
| Sugars | 0.83g | 3% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 61.69g | 123% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 831.4mg | 4619% | |
| Calcium | 21.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 255.18 Kcal (1068 kJ) | ||
| Calories from fat | 198.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.04g | 55% | |
|---|---|---|---|
| Cholesterol | 86.99mg | 47% | |
| Sodium | 516.45mg | 35% | |
| Potassium | 424.85mg | 15% | |
| Total Carbs | 1.11g | 1% | |
| Sugars | 0.51g | 3% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 37.87g | 123% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 510.3mg | 4619% | |
| Calcium | 13mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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