Koolaid Yogurt Dip Recipe

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Koolaid Yogurt Dip
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Ingredients:

Directions:

  1. Mix together ingredients.
  2. Refrigerate at least 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 22.23 Kcal (93 kJ)
Calories from fat 5.18 Kcal
% Daily Value*
Total Fat 0.58g 1%
Cholesterol 0.19mg 0%
Sodium 8.35mg 0%
Potassium 20.26mg 0%
Total Carbs 4.16g 1%
Sugars 4.16g 17%
Protein 0.38g 1%
Vitamin C 0.8mg 1%
Calcium 13.7mg 1%
Amount Per 100 g
Calories 192.07 Kcal (804 kJ)
Calories from fat 44.79 Kcal
% Daily Value*
Total Fat 4.98g 1%
Cholesterol 1.66mg 0%
Sodium 72.17mg 0%
Potassium 175.02mg 0%
Total Carbs 35.96g 1%
Sugars 35.96g 17%
Protein 3.32g 1%
Vitamin C 6.8mg 1%
Calcium 118.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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