Kittencal's Crispy Coating Mix for Moist Oven Baked Chicken Recipe

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Kittencal's Crispy Coating Mix for Moist Oven Baked Chicken
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Ingredients
7
Count
Nutrition
821
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Wash chicken pieces in cold water (leave the chicken moist so the coating will hold on to it) set aside.
  2. In the plastic mixing bag that comes with the coating mix, combine all ingredients (except the chicken pieces) and shake bag to combine thoroughly.
  3. Set oven to 425°F.
  4. Set oven rack to lowest-bottom position.
  5. Line a large 15-inch baking sheet with foil, and spray with non-stick cooking spray.
  6. Shake each piece of chicken in the bag to coat thoroughly with mixture and place on the baking sheet.
  7. Repeat with the remaining chicken pieces.
  8. Bake for 45 minutes (you might have to bake for about 5 minutes more if the backs are attached to the legs).
  9. *NOTE* Sometimes if you are using frozen defrosted chicken there might still be some water left in the chicken that will come out when baking, if you find that there is a lot of water in your pan about halfway through baking, just carefully remove the pan with a towel or oven mitts and hold over the sink to drain the water, and place back in the oven to bake (just enough to drain, careful not to remove the chicken from the pan and throw into the sink!).
  10. The less water in the bottom of the pan the crispier you chicken will be).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 821.25 Kcal (3438 kJ)
Calories from fat 367.41 Kcal
% Daily Value*
Total Fat 40.82g 63%
Cholesterol 251.76mg 84%
Sodium 1894.06mg 79%
Potassium 646.79mg 14%
Total Carbs 53.45g 18%
Sugars 3.51g 14%
Dietary Fiber 2.6g 10%
Protein 53.9g 108%
Vitamin C 8.1mg 13%
Iron 3.3mg 18%
Calcium 48.5mg 5%
Amount Per 100 g
Calories 246.43 Kcal (1032 kJ)
Calories from fat 110.25 Kcal
% Daily Value*
Total Fat 12.25g 63%
Cholesterol 75.55mg 84%
Sodium 568.34mg 79%
Potassium 194.08mg 14%
Total Carbs 16.04g 18%
Sugars 1.05g 14%
Dietary Fiber 0.78g 10%
Protein 16.17g 108%
Vitamin C 2.4mg 13%
Iron 1mg 18%
Calcium 14.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.3
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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