Directions:
- Sift flour and salt, add butter and egg; add beer gradually, add beaten egg white, stirring only until smooth.
- Let stand for 1 hour in a warm place.
- In a deep fryer or heavy pot heat oil to 375 degrees.
- Dip fish in batter then fry in hot oil until golden brown (fry the fish in batches).
- Allow to drain on a heavy brown paper bag or on double paper towels.
- ** It is best to use thinner pieces of fish if you intend to fry the whole piece or just cut into large chunks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 333.64 Kcal (1397 kJ) | ||
| Calories from fat | 175.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.45g | 30% | |
|---|---|---|---|
| Cholesterol | 19.42mg | 6% | |
| Sodium | 739.86mg | 31% | |
| Potassium | 573.89mg | 12% | |
| Total Carbs | 16.17g | 5% | |
| Sugars | 0.94g | 4% | |
| Dietary Fiber | 6.27g | 25% | |
| Protein | 22.76g | 46% | |
| Iron | 2.4mg | 13% | |
| Calcium | 111.9mg | 11% | |
| Amount Per 100 g | |||
| Calories | 269.46 Kcal (1128 kJ) | ||
| Calories from fat | 141.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.71g | 30% | |
|---|---|---|---|
| Cholesterol | 15.68mg | 6% | |
| Sodium | 597.53mg | 31% | |
| Potassium | 463.49mg | 12% | |
| Total Carbs | 13.06g | 5% | |
| Sugars | 0.76g | 4% | |
| Dietary Fiber | 5.06g | 25% | |
| Protein | 18.38g | 46% | |
| Iron | 1.9mg | 13% | |
| Calcium | 90.3mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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