Ingredients:
- a couple cans of whole back olives, drained and crushed
- a couple cans of mushroom pieces, drained well (or a pint of crimini's chopped)
- a couple cans of diced water chestnuts, drained well
- a small bag of cooked cocktail shrimp (or not , if they are not on sale)
- kosher salt to taste
- cracked black pepper to taste
- a couple - three shakes of celery flakes
Directions:
- While potatoes and eggs are boiling, prepare the rest of the ingredients, and dump in a very large bowl.
- Add cooled potatoes, and cooled chopped eggs.
- Gently toss with clean hands.
- Add mayonaise until it looks good.
- Chill until ready to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 284.66 Kcal (1192 kJ) | ||
| Calories from fat | 1.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.21g | 0% | |
|---|---|---|---|
| Cholesterol | 6.88mg | 2% | |
| Sodium | 6.42mg | 0% | |
| Potassium | 1602.65mg | 34% | |
| Total Carbs | 68.53g | 23% | |
| Sugars | 4.03g | 16% | |
| Dietary Fiber | 3.93g | 16% | |
| Protein | 7.86g | 16% | |
| Vitamin C | 68.3mg | 114% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 306.2mg | 1701% | |
| Calcium | 55.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 74.28 Kcal (311 kJ) | ||
| Calories from fat | 0.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Cholesterol | 1.79mg | 2% | |
| Sodium | 1.68mg | 0% | |
| Potassium | 418.22mg | 34% | |
| Total Carbs | 17.88g | 23% | |
| Sugars | 1.05g | 16% | |
| Dietary Fiber | 1.03g | 16% | |
| Protein | 2.05g | 16% | |
| Vitamin C | 17.8mg | 114% | |
| Iron | 79.9mg | 1701% | |
| Calcium | 14.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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