Directions:
- Heat oil in wok or good-sized frying pan.
- Add kim chi and garlic. Stir-fry until kim chi is translucent. Be careful: it will really spatter when it hits the oil!
- Add rice, green onions, fish cake (if using) or meat, mushrooms (if using). Stir-fry until well mixed and heated through.
- Remove from heat. Add in sesame seeds, soy sauce, salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 417.63 Kcal (1749 kJ) | ||
| Calories from fat | 286.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.8g | 49% | |
|---|---|---|---|
| Cholesterol | 14.08mg | 5% | |
| Sodium | 700.8mg | 29% | |
| Potassium | 351.96mg | 7% | |
| Total Carbs | 30.99g | 10% | |
| Sugars | 1.27g | 5% | |
| Dietary Fiber | 1.07g | 4% | |
| Protein | 5.83g | 12% | |
| Vitamin C | 34.7mg | 58% | |
| Iron | 0.4mg | 2% | |
| Calcium | 215.2mg | 22% | |
| Amount Per 100 g | |||
| Calories | 179.74 Kcal (753 kJ) | ||
| Calories from fat | 123.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.69g | 49% | |
|---|---|---|---|
| Cholesterol | 6.06mg | 5% | |
| Sodium | 301.61mg | 29% | |
| Potassium | 151.48mg | 7% | |
| Total Carbs | 13.34g | 10% | |
| Sugars | 0.55g | 5% | |
| Dietary Fiber | 0.46g | 4% | |
| Protein | 2.51g | 12% | |
| Vitamin C | 14.9mg | 58% | |
| Iron | 0.2mg | 2% | |
| Calcium | 92.6mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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