Directions:
- Heat wok or skillet at 375 degrees for 2 to 3 minutes.
- Add oil and heat for 1 minute.
- Add cabbage, green pepper, bean sprouts, bamboo shoots and water chestnuts; stir fry 5 minutes.
- Cover and cook over low heat for 3 to 5 minutes.
- Stir in spinach, soy sauce and salt; stir-fry about 2 minutes or until spinach is tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 96.39 Kcal (404 kJ) | ||
| Calories from fat | 81.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.08g | 14% | |
|---|---|---|---|
| Sodium | 544.58mg | 23% | |
| Potassium | 219.12mg | 5% | |
| Total Carbs | 3.34g | 1% | |
| Sugars | 0.92g | 4% | |
| Dietary Fiber | 1.16g | 5% | |
| Protein | 1.75g | 4% | |
| Vitamin C | 23.9mg | 40% | |
| Iron | 0.6mg | 3% | |
| Calcium | 38.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 112.84 Kcal (472 kJ) | ||
| Calories from fat | 95.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.63g | 14% | |
|---|---|---|---|
| Sodium | 637.49mg | 23% | |
| Potassium | 256.5mg | 5% | |
| Total Carbs | 3.91g | 1% | |
| Sugars | 1.07g | 4% | |
| Dietary Fiber | 1.35g | 5% | |
| Protein | 2.05g | 4% | |
| Vitamin C | 27.9mg | 40% | |
| Iron | 0.7mg | 3% | |
| Calcium | 44.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Turkey Noodle Casserole
Ground turkey, Chopped celery, Chopped green pepper and 10 more.. -
Easy Chicken Stir Fry
Vegetable oil, Fresh button mushrooms and 11 more.. -
Tried and True Chili
Vegetable oil, Onion, chopped, Green pepper, chopped and 7 more.. -
Italian Chicken and Peppers
Vegetable oil and 11 more.. -
Oyako Donburi
Vegetable oil and 10 more.. -
Easy Egg Roll
Vegetable oil, Ground lean pork, Garlic cloves, minced and 9 more.. -
Sukiyaki - One Pot Recipe
Beef sirloin (thinly sliced - hint, slice meat when parti... and 14 more.. -
Beef Cabbage Stir-fry
Shredded cabbage, Canola oil and 11 more.. -
Stir-fried Chinese Vegetables
Chicken broth, Reduced sodium soy sauce, Garlic, minced and 8 more.. -
Sizzling Rice Soup
Dried black mushrooms, stems removed and 14 more..
Also Try
-
-
-
-
-
-
-
-
Stir Fry Beef and Vegetables
Lean beef, thinly sliced (slightly frozen beef is easier ... and 14 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
