Directions:
- Cut pork in bite-size chunks or strips.
- Combine all ingredients into saucepan and bring to boil.
- Stir occasionally.
- Simmer over medium heat until kimchee is tender.
- Serve with steamed white rice.
- Note: This recipe is not as liquidy as traditional chigae (stew).
- Variations: pork ribs can be used as well, suggest boiling sliced ribs and draining fat prior to cooking w/kimchee.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 145.76 Kcal (610 kJ) | ||
| Calories from fat | 40.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.55g | 7% | |
|---|---|---|---|
| Cholesterol | 66.89mg | 22% | |
| Sodium | 437.65mg | 18% | |
| Potassium | 386.54mg | 8% | |
| Total Carbs | 1.68g | 1% | |
| Sugars | 0.46g | 2% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 24.56g | 49% | |
| Vitamin C | 7.3mg | 12% | |
| Iron | 1.3mg | 7% | |
| Calcium | 22.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 101.57 Kcal (425 kJ) | ||
| Calories from fat | 28.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.17g | 7% | |
|---|---|---|---|
| Cholesterol | 46.61mg | 22% | |
| Sodium | 304.98mg | 18% | |
| Potassium | 269.36mg | 8% | |
| Total Carbs | 1.17g | 1% | |
| Sugars | 0.32g | 2% | |
| Dietary Fiber | 0.1g | 1% | |
| Protein | 17.11g | 49% | |
| Vitamin C | 5.1mg | 12% | |
| Iron | 0.9mg | 7% | |
| Calcium | 15.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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