Directions:
- Heat 1 tablespoon of the oil in a medium skillet over high heat until hot. Reduce the heat to medium; add the onion and cook, stirring occasionaly, until softened, about 5 minutes. Transfer the onion to a medium bowl. Set the skillet aside.
- Add the salmon, chiles, tortillas chips, mayonnaise, egg, garlic and cumin to the onion in the bowl and stir until combined.
- Form the mixture into 4 patties. Coat the patties lightly in flour on all sides.
- Add the remaining 2 tablespoons of oil to the skillet and heat over high until hot; reduce the heat to medium and add the patties. Saute' until well browned on both sides, 4 to 5 minutes per side.
- Meanwhile, cook corn according to package directions, drain well and add to salsa. Heat just until hot.
- Serve the patties topped with corn salsa.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 440.58 Kcal (1845 kJ) | ||
| Calories from fat | 199.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.12g | 34% | |
|---|---|---|---|
| Cholesterol | 45.63mg | 15% | |
| Sodium | 596.04mg | 25% | |
| Potassium | 549.68mg | 12% | |
| Total Carbs | 51.43g | 17% | |
| Sugars | 6.16g | 25% | |
| Dietary Fiber | 5.67g | 23% | |
| Protein | 10.34g | 21% | |
| Vitamin C | 20mg | 33% | |
| Iron | 0.9mg | 5% | |
| Calcium | 70.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 190.86 Kcal (799 kJ) | ||
| Calories from fat | 86.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.58g | 34% | |
|---|---|---|---|
| Cholesterol | 19.77mg | 15% | |
| Sodium | 258.2mg | 25% | |
| Potassium | 238.12mg | 12% | |
| Total Carbs | 22.28g | 17% | |
| Sugars | 2.67g | 25% | |
| Dietary Fiber | 2.46g | 23% | |
| Protein | 4.48g | 21% | |
| Vitamin C | 8.7mg | 33% | |
| Iron | 0.4mg | 5% | |
| Calcium | 30.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mini Frittatas
Italian turkey sausage link, casings removed and 15 more.. -
Chili Beef Stew
Beef stew meat, cut into 1-inch cubes, Canola oil and 10 more.. -
Mexican Chicken Soup
Canola oil, Onion, chopped, Jalapeno pepper, diced and 7 more.. -
Salmon Deviled Eggs with Homemade Mayonnaise
Homemade mayonnaise, Egg yolks, room temperature and 8 more.. -
Fusion Enchiladas
Onion, diced, Garlic cloves, smashed and 15 more.. -
Beets with Onion and Cumin
Canola oil, Onion, chopped, Garlic, minced, Cumin seed and 5 more.. -
Hurry-Up Black Bean Dip
Red onion, chopped, Black beans, Balsamic vinegar and 9 more.. -
Breakfast Burrito (Ellie Krieger)
Canola oil, Red onion, diced (1 cup) and 13 more.. -
Stacked Enchilada Pie
Onion (about 8 oz.), peeled and chopped and 13 more.. -
Fried Cauliflower (Egyptian Style)
Ground cumin, Head cauliflower, cut into florets and 8 more.. -
Chicken Burritos
Tortillas, Whole chicken breasts, cooked and shredded and 11 more.. -
Southwestern Bean Soup
Onion, chopped, Canola oil and 10 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
