Kielbasa Soup Recipe

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Kielbasa Soup
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Ingredients:

Directions:

  1. Cook and stir kielbasa and onions in sauce pan until onion is tender and put in crock pot. Stir in remaining ingredients. Cut up tomatoes. Cook until hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1402.87 Kcal (5874 kJ)
Calories from fat 740.76 Kcal
% Daily Value*
Total Fat 82.31g 127%
Cholesterol 317.45mg 106%
Sodium 5681.81mg 237%
Potassium 585.05mg 12%
Total Carbs 101.74g 34%
Sugars 9.54g 38%
Dietary Fiber 5.4g 22%
Protein 67.24g 134%
Vitamin C 202.4mg 337%
Vitamin A 3mg 99%
Iron 60.7mg 337%
Calcium 90.8mg 9%
Amount Per 100 g
Calories 128.16 Kcal (537 kJ)
Calories from fat 67.67 Kcal
% Daily Value*
Total Fat 7.52g 127%
Cholesterol 29mg 106%
Sodium 519.05mg 237%
Potassium 53.45mg 12%
Total Carbs 9.29g 34%
Sugars 0.87g 38%
Dietary Fiber 0.49g 22%
Protein 6.14g 134%
Vitamin C 18.5mg 337%
Vitamin A 0.3mg 99%
Iron 5.5mg 337%
Calcium 8.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34.1
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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