Kielbasa Cabbage Soup Recipe

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Kielbasa Cabbage Soup
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Ingredients:

Directions:

  1. In a large saucepan, saute the coleslaw mix, carrots, onions, celery and caraway seeds in a knob of butter for about 5 - 8 minutes until the veggies are still crisp tender and the caraway is fragrant.
  2. Add the remaining ingredients.
  3. Bring to a boil.
  4. Reduce heat and simmer uncovered for 20 minutes, stirring occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 52.86 Kcal (221 kJ)
Calories from fat 0.29 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 73.34mg 3%
Potassium 184.71mg 4%
Total Carbs 12.63g 4%
Sugars 7.82g 31%
Dietary Fiber 2.52g 10%
Protein 0.59g 1%
Vitamin C 3.3mg 5%
Vitamin A 0.2mg 7%
Calcium 21.3mg 2%
Amount Per 100 g
Calories 47.8 Kcal (200 kJ)
Calories from fat 0.26 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 66.33mg 3%
Potassium 167.03mg 4%
Total Carbs 11.42g 4%
Sugars 7.07g 31%
Dietary Fiber 2.28g 10%
Protein 0.54g 1%
Vitamin C 2.9mg 5%
Vitamin A 0.2mg 7%
Calcium 19.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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