Kielbasa Bean Casserole Recipe

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Kielbasa Bean Casserole
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Ingredients:

Directions:

  1. Mix together.
  2. Pour into 9 x 13- inch baking pan.
  3. Bake for 1 - 1- 1/2 hours at 350.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 461.56 Kcal (1932 kJ)
Calories from fat 224.51 Kcal
% Daily Value*
Total Fat 24.95g 38%
Cholesterol 47.62mg 16%
Sodium 1061.91mg 44%
Potassium 88.14mg 2%
Total Carbs 48.79g 16%
Sugars 23.99g 96%
Dietary Fiber 2.21g 9%
Protein 11.57g 23%
Vitamin C 30.8mg 51%
Iron 1.3mg 7%
Calcium 39.6mg 4%
Amount Per 100 g
Calories 281.76 Kcal (1180 kJ)
Calories from fat 137.05 Kcal
% Daily Value*
Total Fat 15.23g 38%
Cholesterol 29.07mg 16%
Sodium 648.24mg 44%
Potassium 53.8mg 2%
Total Carbs 29.78g 16%
Sugars 14.65g 96%
Dietary Fiber 1.35g 9%
Protein 7.06g 23%
Vitamin C 18.8mg 51%
Iron 0.8mg 7%
Calcium 24.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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