Amount Per 1 Serving | |||
Calories | 319.09 Kcal (1336 kJ) | ||
Calories from fat | 88.31 Kcal | ||
% Daily Value* | |||
Total Fat | 9.81g | 15% | |
---|---|---|---|
Cholesterol | 35.29mg | 12% | |
Sodium | 395.76mg | 16% | |
Potassium | 378.4mg | 8% | |
Total Carbs | 44.59g | 15% | |
Sugars | 2.11g | 8% | |
Dietary Fiber | 5.01g | 20% | |
Protein | 13.94g | 28% | |
Vitamin C | 10.3mg | 17% | |
Iron | 1.2mg | 7% | |
Calcium | 85.8mg | 9% |
Amount Per 100 g | |||
Calories | 148.81 Kcal (623 kJ) | ||
Calories from fat | 41.18 Kcal | ||
% Daily Value* | |||
Total Fat | 4.58g | 15% | |
---|---|---|---|
Cholesterol | 16.46mg | 12% | |
Sodium | 184.56mg | 16% | |
Potassium | 176.47mg | 8% | |
Total Carbs | 20.79g | 15% | |
Sugars | 0.99g | 8% | |
Dietary Fiber | 2.33g | 20% | |
Protein | 6.5g | 28% | |
Vitamin C | 4.8mg | 17% | |
Iron | 0.6mg | 7% | |
Calcium | 40mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.