Kid Friendly Thai Grilled Chicken Recipe

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Ingredients:

Serving

2 kg chicken pieces, my kids love the legs
marinade
2 tbsp sweet chili sauce
2 tbsp peanut oil
2 tbsp reduced sodium soy sauce
1 tbsp fish sauce
1 tbsp lime juice

Directions:

Mix al the marinade ingredients together (a large zip lock bag saves washing up!).
Toss chicken in marinade for 2 hrs (or more-or less) grill - great for bbq - even work great in the oven.
Prepared in 5 mins (excluding time while marinating).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	762.47 Kcal (3192 kJ)
Calories from fat	492 Kcal
		% Daily Value*
Total Fat	54.67g	84%
Cholesterol	300mg	100%
Sodium	880.24mg	37%
Potassium	675.42mg	14%
Total Carbs	1.82g	1%
Sugars	0.92g	4%
Dietary Fiber	0.4g	2%
Protein	60.98g	122%
Vitamin C	11.7mg	20%
Iron	3.5mg	20%
Calcium	40.7mg	4%

Amount Per 100 g
Calories	214.62 Kcal (899 kJ)
Calories from fat	138.49 Kcal
		% Daily Value*
Total Fat	15.39g	84%
Cholesterol	84.45mg	100%
Sodium	247.77mg	37%
Potassium	190.12mg	14%
Total Carbs	0.51g	1%
Sugars	0.26g	4%
Dietary Fiber	0.11g	2%
Protein	17.17g	122%
Vitamin C	3.3mg	20%
Iron	1mg	20%
Calcium	11.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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