Ga Gone Thai Recipe

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Ga Gone Thai
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Ingredients:

Directions:

  1. Preheat oven to 325 degrees F.
  2. Into a covered (you can cover with parchment or aluminium foil since you'll be removing it later) casserole add oil, soy sauce, fish sauce and sugar.
  3. Stir just a bit.
  4. (It is not necessary to dissolve the sugar.) Using a microplane grater (try www. leevalley. com) grate galangal and garlic.
  5. Add to casserole with shallot (s) and black pepper.
  6. Add chicken and toss with sauce .
  7. Freshly squeeze the lime juice over the whole mess and toss again.
  8. Cover casserole and bake for about 45 minutes.
  9. Remove cover and bake until nicely browned and meat pulls away from bones.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1708.69 Kcal (7154 kJ)
Calories from fat 1067.07 Kcal
% Daily Value*
Total Fat 118.56g 182%
Cholesterol 706.05mg 235%
Sodium 1160mg 48%
Potassium 1564.94mg 33%
Total Carbs 7.06g 2%
Sugars 4.14g 17%
Dietary Fiber 0.74g 3%
Protein 142.51g 285%
Vitamin C 27.5mg 46%
Iron 8.2mg 46%
Calcium 99.4mg 10%
Amount Per 100 g
Calories 208.11 Kcal (871 kJ)
Calories from fat 129.96 Kcal
% Daily Value*
Total Fat 14.44g 182%
Cholesterol 85.99mg 235%
Sodium 141.28mg 48%
Potassium 190.6mg 33%
Total Carbs 0.86g 2%
Sugars 0.5g 17%
Dietary Fiber 0.09g 3%
Protein 17.36g 285%
Vitamin C 3.4mg 46%
Iron 1mg 46%
Calcium 12.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 43.9
    Points
  • 44
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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