Kickin' Texas Salad Recipe

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Ingredients:

Serving

chili cheese flavor fritos corn chips (chili cheese flavor is key here!!)
3 hard-boiled eggs, chopped
3 tomatoes, chopped
1 green bell pepper, chopped
1 yellow sweet onions or 1 bunch green onion, chopped
1 (14 oz) can chili-flavor ranch style beans ( usually red
8 oz brick colby or 8 oz colby- monterey jack cheese or 8 oz monterey jack cheese, cubed into bite size pieces
1 (16 oz) bottle catalina dressing
lime juice
chopped avocado
kernel corn
chopped cilantro

Directions:

In a large serving bowl combine the chopped egg, onion, peppers, tomato, beans, and any other optional ingredients you may have chosen.
Stir together well and chill in fridge to let flavors hang-out for a while. (The 30 minute cook time is chill time.).
About 15 minutes or so before serving add the Chili Cheese Fritos, cheese, and catalina dressing.
Toss to coat everything well.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	117.96 Kcal (494 kJ)
Calories from fat	73.68 Kcal
		% Daily Value*
Total Fat	8.19g	13%
Cholesterol	63.29mg	21%
Sodium	178.56mg	7%
Potassium	106.79mg	2%
Total Carbs	5.08g	2%
Sugars	2.96g	12%
Dietary Fiber	0.65g	3%
Protein	6.17g	12%
Vitamin C	13.5mg	22%
Vitamin A	0.2mg	8%
Iron	4.4mg	24%
Calcium	147.9mg	15%

Amount Per 100 g
Calories	129.19 Kcal (541 kJ)
Calories from fat	80.69 Kcal
		% Daily Value*
Total Fat	8.97g	13%
Cholesterol	69.32mg	21%
Sodium	195.56mg	7%
Potassium	116.96mg	2%
Total Carbs	5.56g	2%
Sugars	3.25g	12%
Dietary Fiber	0.71g	3%
Protein	6.76g	12%
Vitamin C	14.7mg	22%
Vitamin A	0.3mg	8%
Iron	4.8mg	24%
Calcium	162mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.9

Points
3

PointsPlus

Good Points

saturated fat free

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