Directions:
- Bring a large saucepan filled 2/3 full with water to boil. Blanch tomatoes. Drain and rinse with cold water. Peel and chop.
- Place tomatoes in a large saucepan with enough water to cover. Bring to a boil and reduce heat to simmer.
- In a separate large saucepan, bring approximately 2 quarts lightly salted water to boil. Place green bell peppers, jalapeno peppers, habanero chile peppers, green chile peppers, onions and garlic in the boiling water. Cook until tender, about 15 minutes.
- Drain vegetables and stir into saucepan with tomatoes. Mix in white sugar, ground black pepper and chopped fresh cilantro. Simmer 15 to 20 minutes, stirring occasionally. Stir in more water if necessary to attain desired consistency.
- Transfer the finished salsa to sterile containers, and store in the refrigerator until serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1521.34 Kcal (6370 kJ) | ||
| Calories from fat | 127.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.11g | 22% | |
|---|---|---|---|
| Sodium | 357.69mg | 15% | |
| Potassium | 11040.37mg | 235% | |
| Total Carbs | 336.41g | 112% | |
| Sugars | 210.88g | 844% | |
| Dietary Fiber | 107.07g | 428% | |
| Protein | 53.79g | 108% | |
| Vitamin C | 967.9mg | 1613% | |
| Vitamin A | 13.6mg | 454% | |
| Iron | 207.9mg | 1155% | |
| Calcium | 517.7mg | 52% | |
| Amount Per 100 g | |||
| Calories | 43.16 Kcal (181 kJ) | ||
| Calories from fat | 3.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.4g | 22% | |
|---|---|---|---|
| Sodium | 10.15mg | 15% | |
| Potassium | 313.24mg | 235% | |
| Total Carbs | 9.54g | 112% | |
| Sugars | 5.98g | 844% | |
| Dietary Fiber | 3.04g | 428% | |
| Protein | 1.53g | 108% | |
| Vitamin C | 27.5mg | 1613% | |
| Vitamin A | 0.4mg | 454% | |
| Iron | 5.9mg | 1155% | |
| Calcium | 14.7mg | 52% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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