Kickin Stuffed Peppers Recipe

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Kickin Stuffed Peppers
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Ingredients
4
Count
Nutrition
258
Calories
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Ingredients:

Directions:

  1. Cut stems off all peppers.
  2. Cut pepper down the middle long way.
  3. Use a spoon to remove all seeds,etc from the inside of the peppers.
  4. Brown sausage and drain.
  5. Preheat oven to 350.
  6. Cut up neufchatel cheese into little blocks and melt into the sausage until well blended.
  7. Using a spoon fill each of the peppers (should look like little boats) with the sausage mixture.
  8. Place on greased cookie sheet and sprinkle with parmesan cheese.
  9. Bake for 30 minutes or until peppers are soft and top is lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 257.61 Kcal (1079 kJ)
Calories from fat 182.12 Kcal
% Daily Value*
Total Fat 20.24g 31%
Cholesterol 157.7mg 53%
Sodium 741.35mg 31%
Potassium 233.54mg 5%
Total Carbs 2.49g 1%
Sugars 0.51g 2%
Protein 15.14g 30%
Vitamin C 0.9mg 2%
Iron 0.9mg 5%
Calcium 48.9mg 5%
Amount Per 100 g
Calories 27.18 Kcal (114 kJ)
Calories from fat 19.22 Kcal
% Daily Value*
Total Fat 2.14g 31%
Cholesterol 16.64mg 53%
Sodium 78.23mg 31%
Potassium 24.64mg 5%
Total Carbs 0.26g 1%
Sugars 0.05g 2%
Protein 1.6g 30%
Vitamin C 0.1mg 2%
Iron 0.1mg 5%
Calcium 5.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 7
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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