Kick in the Hash Layered Casserole #5FIX Recipe

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Kick in the Hash Layered Casserole #5FIX
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Ingredients
5
Count
Nutrition
43
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. In a 13x9 glass baking pan, layer ingredients in order given. Bake 45 minutes or until cheese is bubbly.
  3. Remove casserole from oven and let stand for 10 minutes. Serve and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 42.86 Kcal (179 kJ)
Calories from fat 13.61 Kcal
% Daily Value*
Total Fat 1.51g 2%
Cholesterol 4.49mg 1%
Sodium 67.61mg 3%
Potassium 112.93mg 2%
Total Carbs 5.24g 2%
Sugars 0.71g 3%
Dietary Fiber 1.04g 4%
Protein 2.5g 5%
Vitamin C 0.8mg 1%
Iron 0.4mg 2%
Calcium 38.9mg 4%
Amount Per 100 g
Calories 181.4 Kcal (759 kJ)
Calories from fat 57.6 Kcal
% Daily Value*
Total Fat 6.4g 2%
Cholesterol 19mg 1%
Sodium 286.2mg 3%
Potassium 478mg 2%
Total Carbs 22.2g 2%
Sugars 3g 3%
Dietary Fiber 4.4g 4%
Protein 10.6g 5%
Vitamin C 3.2mg 1%
Iron 1.6mg 2%
Calcium 164.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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