Directions:
- Soak the chickpeas for about 24hours in about 1.5liters water.
- Rinse the chickpeas and cook them in boiled water with the baking soda. This will take about one hour and a half.
- Rinse the cooked chickpeas.
- Mix the garlic with the chickpeas in a blender. You must obtain a pretty thick paste.
- Add the sesame oil and then the sesame oile.
- When served, add a little olive oil on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 360.76 Kcal (1510 kJ) | ||
| Calories from fat | 101.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.23g | 17% | |
|---|---|---|---|
| Sodium | 366.91mg | 15% | |
| Potassium | 700.01mg | 15% | |
| Total Carbs | 47g | 16% | |
| Sugars | 8.49g | 34% | |
| Dietary Fiber | 8.84g | 35% | |
| Protein | 18.5g | 37% | |
| Vitamin C | 3.9mg | 6% | |
| Iron | 4.2mg | 24% | |
| Calcium | 52.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 373.75 Kcal (1565 kJ) | ||
| Calories from fat | 104.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.63g | 17% | |
|---|---|---|---|
| Sodium | 380.12mg | 15% | |
| Potassium | 725.21mg | 15% | |
| Total Carbs | 48.7g | 16% | |
| Sugars | 8.8g | 34% | |
| Dietary Fiber | 9.16g | 35% | |
| Protein | 19.17g | 37% | |
| Vitamin C | 4mg | 6% | |
| Iron | 4.4mg | 24% | |
| Calcium | 54.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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