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Ketchikan Stuffed Mushrooms (Robert Irvine) Recipe

Ketchikan Stuffed Mushrooms (Robert Irvine) Recipe

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Ketchikan Stuffed Mushrooms (Robert Irvine)

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Ingredients:

Serving

1 to 2 tbsp canola oil , as needed to saute sausage and coat mushrooms
1 lb chorizo sausage, casings removed
3 cups fresh spinach , soaked in salt water to remove grit and dried in a salad spinner, and cut
brunoise ( julienne then crosswise) into 1/2-inch pieces
32 large white button mushrooms (about 16 oz), cleaned and stems removed
salt and pepper
1/2 cup parmesan

Directions:

Heat a small amount of canola oil in a saute pan over medium-high heat. Add the sausage meat and brown. Drain off any excess fat and add spinach. Cook together until flavors integrate and spinach softens, 3 to 5 minutes. Remove from heat and let cool.
Preheat oven to 400 degrees F.
Season mushroom caps with salt and pepper and toss with canola oil. Stuff mushroom caps with sausage/spinach mixture and sprinkle with Parmesan. Brown in oven and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	50.61 Kcal (212 kJ)
Calories from fat	31.17 Kcal
		% Daily Value*
Total Fat	3.46g	5%
Cholesterol	2.71mg	1%
Sodium	89.34mg	4%
Potassium	119.46mg	3%
Total Carbs	2.57g	1%
Sugars	0.91g	4%
Dietary Fiber	0.85g	3%
Protein	2.46g	5%
Vitamin C	2.2mg	4%
Iron	0.3mg	2%
Calcium	33.8mg	3%

Amount Per 100 g
Calories	117.2 Kcal (491 kJ)
Calories from fat	72.18 Kcal
		% Daily Value*
Total Fat	8.02g	5%
Cholesterol	6.28mg	1%
Sodium	206.89mg	4%
Potassium	276.63mg	3%
Total Carbs	5.96g	1%
Sugars	2.1g	4%
Dietary Fiber	1.98g	3%
Protein	5.7g	5%
Vitamin C	5.2mg	4%
Iron	0.8mg	2%
Calcium	78.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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