Directions:
- In a Dutch oven, cook beef and onion over medium heat until meat is no longer pink; drain. Add the tomato juice, water, chili beans, chili powder, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes.
- Meanwhile, cook spaghetti according to package directions. Drain and stir into chili. Yield: 12 servings (3 quarts).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 191.59 Kcal (802 kJ) | ||
| Calories from fat | 43.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.79g | 7% | |
|---|---|---|---|
| Cholesterol | 49.46mg | 16% | |
| Sodium | 339.53mg | 14% | |
| Potassium | 259.79mg | 6% | |
| Total Carbs | 19.13g | 6% | |
| Sugars | 1.44g | 6% | |
| Dietary Fiber | 1.33g | 5% | |
| Protein | 18.38g | 37% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 1.6mg | 9% | |
| Calcium | 22.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 141.35 Kcal (592 kJ) | ||
| Calories from fat | 31.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.54g | 7% | |
|---|---|---|---|
| Cholesterol | 36.49mg | 16% | |
| Sodium | 250.49mg | 14% | |
| Potassium | 191.66mg | 6% | |
| Total Carbs | 14.11g | 6% | |
| Sugars | 1.06g | 6% | |
| Dietary Fiber | 0.98g | 5% | |
| Protein | 13.56g | 37% | |
| Vitamin C | 1.4mg | 3% | |
| Iron | 1.2mg | 9% | |
| Calcium | 16.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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