Chicken Spectacular Recipe

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Chicken Spectacular
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Ingredients:

Directions:

  1. Mix all ingredients.
  2. Pour into a 2 1/2 to 3 quart casserole.
  3. Bake 30 minutes at 350 degrees.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 233.59 Kcal (978 kJ)
Calories from fat 175.85 Kcal
% Daily Value*
Total Fat 19.54g 30%
Cholesterol 26.07mg 9%
Sodium 352.06mg 15%
Potassium 165.35mg 4%
Total Carbs 7.88g 3%
Sugars 1.12g 4%
Dietary Fiber 0.62g 2%
Protein 7.34g 15%
Vitamin C 2.1mg 4%
Iron 0.6mg 3%
Calcium 18.2mg 2%
Amount Per 100 g
Calories 282.11 Kcal (1181 kJ)
Calories from fat 212.38 Kcal
% Daily Value*
Total Fat 23.6g 30%
Cholesterol 31.49mg 9%
Sodium 425.17mg 15%
Potassium 199.69mg 4%
Total Carbs 9.51g 3%
Sugars 1.35g 4%
Dietary Fiber 0.75g 2%
Protein 8.87g 15%
Vitamin C 2.6mg 4%
Iron 0.7mg 3%
Calcium 22mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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