Directions:
- Combine all the ingredients in a small pot and bring to a boil. Lower heat and simmer for 5 minutes, stirring to dissolve and blend the sugar. If using a fresh garlic clove, discard it.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 236.22 Kcal (989 kJ) | ||
| Calories from fat | 76.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.48g | 13% | |
|---|---|---|---|
| Cholesterol | 23.03mg | 8% | |
| Sodium | 591.46mg | 25% | |
| Potassium | 591.12mg | 13% | |
| Total Carbs | 34.86g | 12% | |
| Sugars | 24.72g | 99% | |
| Dietary Fiber | 1.89g | 8% | |
| Protein | 6.41g | 13% | |
| Vitamin C | 12.7mg | 21% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 4.4mg | 25% | |
| Calcium | 84.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 155.09 Kcal (649 kJ) | ||
| Calories from fat | 50.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.57g | 13% | |
|---|---|---|---|
| Cholesterol | 15.12mg | 8% | |
| Sodium | 388.32mg | 25% | |
| Potassium | 388.1mg | 13% | |
| Total Carbs | 22.88g | 12% | |
| Sugars | 16.23g | 99% | |
| Dietary Fiber | 1.24g | 8% | |
| Protein | 4.21g | 13% | |
| Vitamin C | 8.3mg | 21% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.9mg | 25% | |
| Calcium | 55.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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