Directions:
- Preheat the oven to 325°F Butter a I-quart baking dish.
- Combine all the ingredients in a bowl and mix well. Pour the mixture into the dish.
- Bake for 50 to 60 minutes, or until set. Serve as soon as possible.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 232.47 Kcal (973 kJ) | ||
| Calories from fat | 82.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.14g | 14% | |
|---|---|---|---|
| Cholesterol | 98.64mg | 33% | |
| Sodium | 700.75mg | 29% | |
| Potassium | 356.43mg | 8% | |
| Total Carbs | 29.03g | 10% | |
| Sugars | 9.96g | 40% | |
| Dietary Fiber | 2.46g | 10% | |
| Protein | 8.38g | 17% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.6mg | 3% | |
| Calcium | 119.5mg | 12% | |
| Amount Per 100 g | |||
| Calories | 123.65 Kcal (518 kJ) | ||
| Calories from fat | 43.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.86g | 14% | |
|---|---|---|---|
| Cholesterol | 52.46mg | 33% | |
| Sodium | 372.72mg | 29% | |
| Potassium | 189.58mg | 8% | |
| Total Carbs | 15.44g | 10% | |
| Sugars | 5.3g | 40% | |
| Dietary Fiber | 1.31g | 10% | |
| Protein | 4.46g | 17% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.3mg | 3% | |
| Calcium | 63.6mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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