Ingredients:
- for meat marinade
- 2 lbs sirloin or higher quality steak , sliced into small bite sized , thin, pieces(can also sub game like bison, venison, elk, etc)
- for garlic fried rice
- about 3-4 cups leftover or cooked rice(brown or white is fine )
- 1-2 eggs per person
Directions:
- For Marinade
- Combine all ingredients in large bowl and whisk or stir well, to combine. See Photo
- Add beef pieces and toss to coat, well.
- Let marinate at least 24 hours, up to 48 See Photo
- To Prepare
- In hot, lightly oiled, heavy skillet or stir fry pan(I used cast iron), add meat and stir fry until done, about 3-5 minutes, is all.
- Remove meat from pan and set aside.
- Add beef stock to skillet to deglaze pan.
- Immediately add left over marinade to skillet and let simmer to reduce to a slightly thickened sauce, about 5 minutes.
- Pour into serving pitcher or individual small bowls.
- In same pan, add cooked rice, garlic and green onions.
- Stir well and cook until lightly coated with remaining sauce and warmed through.
- Set aside and keep warm.
- In another pan, fry eggs, preferably sunny side up, in butter.
- Season with salt and pepper.
- To Serve
- Plate rice, top with meat, then top that with 1-2 fried eggs.
- Serve with the reduced marinade.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 914.42 Kcal (3828 kJ) | ||
| Calories from fat | 92.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.31g | 16% | |
|---|---|---|---|
| Cholesterol | 241.32mg | 80% | |
| Sodium | 296.15mg | 12% | |
| Potassium | 1036.53mg | 22% | |
| Total Carbs | 140.87g | 47% | |
| Sugars | 3.5g | 14% | |
| Dietary Fiber | 2.17g | 9% | |
| Protein | 60.34g | 121% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 9.7mg | 54% | |
| Calcium | 66.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 186.28 Kcal (780 kJ) | ||
| Calories from fat | 18.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.1g | 16% | |
|---|---|---|---|
| Cholesterol | 49.16mg | 80% | |
| Sodium | 60.33mg | 12% | |
| Potassium | 211.16mg | 22% | |
| Total Carbs | 28.7g | 47% | |
| Sugars | 0.71g | 14% | |
| Dietary Fiber | 0.44g | 9% | |
| Protein | 12.29g | 121% | |
| Vitamin C | 0.4mg | 3% | |
| Iron | 2mg | 54% | |
| Calcium | 13.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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