Directions:
- Combine all ingrediants except garlic and red wine and bring to low boil, add chopped broccoli and quartered red potatos lower heat and simmer 20-30 minutes. Pour into fondue pot add red wine and garlic heat five minutes.
- Serve with meat and vegetables of your choice
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 247.76 Kcal (1037 kJ) | ||
| Calories from fat | 41.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.6g | 7% | |
|---|---|---|---|
| Cholesterol | 2.27mg | 1% | |
| Sodium | 1483.5mg | 62% | |
| Potassium | 876.39mg | 19% | |
| Total Carbs | 42.09g | 14% | |
| Sugars | 6.67g | 27% | |
| Dietary Fiber | 4.88g | 20% | |
| Protein | 7.39g | 15% | |
| Vitamin C | 36.2mg | 60% | |
| Iron | 3.5mg | 20% | |
| Calcium | 65.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 65.28 Kcal (273 kJ) | ||
| Calories from fat | 10.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.21g | 7% | |
|---|---|---|---|
| Cholesterol | 0.6mg | 1% | |
| Sodium | 390.88mg | 62% | |
| Potassium | 230.91mg | 19% | |
| Total Carbs | 11.09g | 14% | |
| Sugars | 1.76g | 27% | |
| Dietary Fiber | 1.29g | 20% | |
| Protein | 1.95g | 15% | |
| Vitamin C | 9.5mg | 60% | |
| Iron | 0.9mg | 20% | |
| Calcium | 17.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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