Amount Per 1 Serving
Calories	58.39 Kcal (244 kJ)
Calories from fat	3.21 Kcal
		% Daily Value*
Total Fat	0.36g	1%
Cholesterol	1.09mg	0%
Sodium	239.8mg	10%
Potassium	78.27mg	2%
Total Carbs	13.97g	5%
Sugars	11.9g	48%
Dietary Fiber	1.01g	4%
Protein	0.89g	2%
Vitamin C	0.4mg	1%
Iron	2.4mg	13%
Calcium	17.5mg	2%

Amount Per 100 g
Calories	287.16 Kcal (1202 kJ)
Calories from fat	15.77 Kcal
		% Daily Value*
Total Fat	1.75g	1%
Cholesterol	5.34mg	0%
Sodium	1179.34mg	10%
Potassium	384.95mg	2%
Total Carbs	68.69g	5%
Sugars	58.53g	48%
Dietary Fiber	4.95g	4%
Protein	4.4g	2%
Vitamin C	2.1mg	1%
Vitamin A	0.2mg	2%
Iron	11.7mg	13%
Calcium	85.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1

Points
2

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol,
high fiber

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