Darned Good Boneless Short Ribs Recipe

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Darned Good Boneless Short Ribs
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Ingredients
9
Count
Nutrition
748
Calories
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Ingredients:

Directions:

  1. 1. In a medium bowl and blend together both sugars, the paprika, salt, pepper, granulated onion, and cayenne. Sprinkle the short rib pieces liberally with this mixture until coated on all sides. Let sit at room temperature for about 30 minutes.
  2. 2. Oil the grill racks. Preheat your grill using all burners set on high and with the lid closed for 10 to 12 minutes.
  3. 3. Place the beef ribs on the grill, close the lid, and reduce the heat to medium. Turn the ribs every 3 to 5 minutes or so, so that every side gets slightly caramelized, 15 to 20 minutes total. (If your short rib pieces are small, it won’t take quite this long.) The ribs should yield easily to the touch, not unlike a medium-rare steak or the way the tip of your nose feels. Reduce the heat a little more and brush the ribs with the sauce. Cover the grill and let cook for a minute or two for the sauce to set up, and then continue to turn and brush until all sides of the ribs have been glazed. Remove to a platter and let sit for 5 to 10 minutes, covered with foil. Serve.
  4. In the Kitchen The seasoning mixture or rub makes more than you will need for this recipe, and it’s fabulous sprinkled over beef brisket, pork chops, pork tenderloins, or, of course, pork ribs. Store the mixture in an airtight container for up to 2 months.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 747.93 Kcal (3131 kJ)
Calories from fat 405.15 Kcal
% Daily Value*
Total Fat 45.02g 69%
Cholesterol 165.53mg 55%
Sodium 1182.58mg 49%
Potassium 1051.57mg 22%
Total Carbs 49.9g 17%
Sugars 40.7g 163%
Dietary Fiber 5.94g 24%
Protein 40.93g 82%
Vitamin C 0.5mg 1%
Vitamin A 0.3mg 9%
Iron 8.1mg 45%
Calcium 99mg 10%
Amount Per 100 g
Calories 258.19 Kcal (1081 kJ)
Calories from fat 139.86 Kcal
% Daily Value*
Total Fat 15.54g 69%
Cholesterol 57.14mg 55%
Sodium 408.23mg 49%
Potassium 363.01mg 22%
Total Carbs 17.23g 17%
Sugars 14.05g 163%
Dietary Fiber 2.05g 24%
Protein 14.13g 82%
Vitamin C 0.2mg 1%
Vitamin A 0.1mg 9%
Iron 2.8mg 45%
Calcium 34.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.9
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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