Kansas City Barbecue Sauce Recipe

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Kansas City Barbecue Sauce
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Ingredients:

Directions:

  1. In medium saucepan cook onion and garlic in hot oil until onion is tender. Stir in remaining ingredients. Bring to boiling, reduce heat. Simmer, uncovered, about 30 minutes or until desired consistency. Stirring occasionally.
  2. To use, brush meat with some sauce during the last 10 minutes of grilling. If desired, reheat and pass additional sauce. Makes about 1 1/3 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 36.97 Kcal (155 kJ)
Calories from fat 6.81 Kcal
% Daily Value*
Total Fat 0.76g 1%
Sodium 367.97mg 15%
Potassium 105.94mg 2%
Total Carbs 7.36g 2%
Sugars 5.34g 21%
Dietary Fiber 0.33g 1%
Protein 0.65g 1%
Vitamin C 5mg 8%
Iron 0.4mg 2%
Calcium 10.6mg 1%
Amount Per 100 g
Calories 127.95 Kcal (536 kJ)
Calories from fat 23.56 Kcal
% Daily Value*
Total Fat 2.62g 1%
Sodium 1273.62mg 15%
Potassium 366.67mg 2%
Total Carbs 25.47g 2%
Sugars 18.49g 21%
Dietary Fiber 1.16g 1%
Protein 2.25g 1%
Vitamin C 17.2mg 8%
Iron 1.3mg 2%
Calcium 36.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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