Kalua Pork Sandwich Recipe

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Kalua Pork Sandwich
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Ingredients
4
Count
Nutrition
48
Calories
Total time
720
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Grill kaiser roll.
  2. In a seperate pan add pork and bbq saue.
  3. Heat until warm.
  4. Place pork on grilled roll.
  5. Top with cole slaw - .
  6. Serve with fresh grilled pineapple slice and macaroni salad - .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 47.63 Kcal (199 kJ)
Calories from fat 10.21 Kcal
% Daily Value*
Total Fat 1.13g 2%
Cholesterol 9.92mg 3%
Sodium 188.81mg 8%
Potassium 86.47mg 2%
Total Carbs 5.39g 2%
Sugars 4.25g 17%
Dietary Fiber 0.28g 1%
Protein 3.69g 7%
Iron 0.3mg 2%
Calcium 12.5mg 1%
Amount Per 100 g
Calories 168 Kcal (703 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 2%
Cholesterol 35mg 3%
Sodium 666mg 8%
Potassium 305mg 2%
Total Carbs 19g 2%
Sugars 15g 17%
Dietary Fiber 1g 1%
Protein 13g 7%
Iron 1mg 2%
Calcium 44mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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