Shredded Pork Barbecue Recipe

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Shredded Pork Barbecue
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Ingredients:

Directions:

  1. Combine seasonings; rub over roast. Prepare grill for indirect heat, using a drip pan with 1 in. of water. Grill roast, covered, over medium-low heat for 3-1/2 to 4 hours or until meat is tender.
  2. When cool enough to handle, shred meat with two forks. Spoon 1/2 cup onto each bun; serve with barbecue sauce if desired. Yield: 16 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 348.22 Kcal (1458 kJ)
Calories from fat 58.9 Kcal
% Daily Value*
Total Fat 6.54g 10%
Cholesterol 85.03mg 28%
Sodium 459.47mg 19%
Potassium 602.12mg 13%
Total Carbs 30.51g 10%
Sugars 1.15g 5%
Dietary Fiber 1.24g 5%
Protein 38.34g 77%
Vitamin C 0.1mg 0%
Iron 3.2mg 18%
Calcium 66.8mg 7%
Amount Per 100 g
Calories 174.69 Kcal (731 kJ)
Calories from fat 29.55 Kcal
% Daily Value*
Total Fat 3.28g 10%
Cholesterol 42.66mg 28%
Sodium 230.5mg 19%
Potassium 302.07mg 13%
Total Carbs 15.3g 10%
Sugars 0.58g 5%
Dietary Fiber 0.62g 5%
Protein 19.23g 77%
Iron 1.6mg 18%
Calcium 33.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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