Directions:
- Mix all ingredients
- Take a ball of mince mixture, roll into a ball
- Place a wooden skewer through the centre
- With wet hands, mould the ball into a sausage shape on the skewer
- Lay the skewers side by side on an ungreased griller tray or barbecue plate
- Cook for 15-20 minutes turning regularly and be careful not to let the mixture dry out
- Brush with a little oil if they are starting to dry out
- Break one open to test. Centre should be slightly pink, but moist is the key word
- Wrap in Lebanese bread and smother with hoummus and go yummmmmm!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 130.84 Kcal (548 kJ) | ||
| Calories from fat | 81.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9g | 14% | |
|---|---|---|---|
| Cholesterol | 1352mg | 451% | |
| Sodium | 112.94mg | 5% | |
| Potassium | 328.67mg | 7% | |
| Total Carbs | 1.99g | 1% | |
| Sugars | 0.88g | 4% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 10.22g | 20% | |
| Vitamin C | 17.7mg | 29% | |
| Iron | 2mg | 11% | |
| Calcium | 14.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 107.15 Kcal (449 kJ) | ||
| Calories from fat | 66.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.37g | 14% | |
|---|---|---|---|
| Cholesterol | 1107.29mg | 451% | |
| Sodium | 92.49mg | 5% | |
| Potassium | 269.18mg | 7% | |
| Total Carbs | 1.63g | 1% | |
| Sugars | 0.72g | 4% | |
| Dietary Fiber | 0.36g | 2% | |
| Protein | 8.37g | 20% | |
| Vitamin C | 14.5mg | 29% | |
| Iron | 1.6mg | 11% | |
| Calcium | 11.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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