Just Like Mc Donald's Sausage & Egg Mc Muffin - Copycat Recipe

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Just Like Mc Donald's Sausage & Egg Mc Muffin - Copycat
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Ingredients
6
Count
Nutrition
408
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Grease 2 cup in a muffin tin.
  3. Break an egg in both and BREAK the yoke with a fork .
  4. Cook for 10 - 15 minutes until eggs are white and cooked.
  5. Cook the sausage rounds over medium heat in one teaspoon of oil till cooked.
  6. Toast English Muffins.
  7. When finished toasting, use margarine or butter as spread.
  8. Make your sandwich.
  9. Add sausage, cheese, then the egg.
  10. Enjoy and review recipe.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 408.09 Kcal (1709 kJ)
Calories from fat 210.42 Kcal
% Daily Value*
Total Fat 23.38g 36%
Cholesterol 236.4mg 79%
Sodium 665.59mg 28%
Potassium 286.71mg 6%
Total Carbs 26.68g 9%
Sugars 1.42g 6%
Dietary Fiber 2.85g 11%
Protein 24.38g 49%
Vitamin C 0.3mg 0%
Iron 3.5mg 19%
Calcium 339.3mg 34%
Amount Per 100 g
Calories 251.52 Kcal (1053 kJ)
Calories from fat 129.69 Kcal
% Daily Value*
Total Fat 14.41g 36%
Cholesterol 145.7mg 79%
Sodium 410.22mg 28%
Potassium 176.71mg 6%
Total Carbs 16.44g 9%
Sugars 0.88g 6%
Dietary Fiber 1.76g 11%
Protein 15.03g 49%
Vitamin C 0.2mg 0%
Iron 2.2mg 19%
Calcium 209.1mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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