Junkanoo Chicken With Rice Recipe

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Ingredients:

Serving

1/2 cup sliced mushrooms
2 tbsp vegetable oil
1 small onion, sliced
1 1/4 cups chicken broth
1 red peppers or 1 yellow sweet pepper , cut into strips
red pepper, diced
2 zucchini, sliced
2 tbsp cornstarch
1/2 tsp ground ginger
2 cups cooked chicken breasts , cut into cubes
10 oz mahatma yellow rice
3 1/3 cups tomato juice
1 stalk celery, chopped
1/2 tsp soy sauce (to taste)
hot sauce (optional)
parsley, garnish for rice

Directions:

Prepare rice according to package directions, except, substituting tomato juice for water, with chopped celery and diced red pepper.
Heat oil in large skillet and sauté onions, peppers, zucchinis and mushrooms.
Whisk together chicken broth, soy sauce, starch and ginger in a separate bowl.
Add liquid mixture to vegetables and cook over a low heat until it boils and thickens, stirring frequently.
Add chicken and stir gently until hot.
Add hot sauce, if using.
Serve over hot bed of rice sprinkled with chopped parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	454.16 Kcal (1901 kJ)
Calories from fat	140.55 Kcal
		% Daily Value*
Total Fat	15.62g	24%
Cholesterol	35.49mg	12%
Sodium	1204.52mg	50%
Potassium	649.28mg	14%
Total Carbs	60.57g	20%
Sugars	7.83g	31%
Dietary Fiber	1.8g	7%
Protein	18.05g	36%
Vitamin C	55.6mg	93%
Iron	1.7mg	10%
Calcium	53.5mg	5%

Amount Per 100 g
Calories	122.92 Kcal (515 kJ)
Calories from fat	38.04 Kcal
		% Daily Value*
Total Fat	4.23g	24%
Cholesterol	9.61mg	12%
Sodium	326.01mg	50%
Potassium	175.73mg	14%
Total Carbs	16.39g	20%
Sugars	2.12g	31%
Dietary Fiber	0.49g	7%
Protein	4.88g	36%
Vitamin C	15mg	93%
Iron	0.5mg	10%
Calcium	14.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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