Directions:
- Combine cucumber and tomatoes in serving bowl.
- In small mixing bowl add lemon juice, garlic, salt and olive oil.
- Whisk.
- Add to cucumber and tomatoes and stir.
- Refrigerate for 2 hours for flavors to combine.
- Serve with steak and fries.
- I like to dip pieces of dark rye bread into the juice for an extra taste sensation.
- Jungle Juice tastes even better the next day topped up with more cucumber and tomatoes if required.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 200.25 Kcal (838 kJ) | ||
| Calories from fat | 177.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.73g | 30% | |
|---|---|---|---|
| Sodium | 295.66mg | 12% | |
| Potassium | 236.63mg | 5% | |
| Total Carbs | 6.28g | 2% | |
| Sugars | 3.04g | 12% | |
| Dietary Fiber | 1.85g | 7% | |
| Protein | 1.34g | 3% | |
| Vitamin C | 25.4mg | 42% | |
| Iron | 0.3mg | 2% | |
| Calcium | 21.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 137.74 Kcal (577 kJ) | ||
| Calories from fat | 122.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.57g | 30% | |
|---|---|---|---|
| Sodium | 203.37mg | 12% | |
| Potassium | 162.77mg | 5% | |
| Total Carbs | 4.32g | 2% | |
| Sugars | 2.09g | 12% | |
| Dietary Fiber | 1.27g | 7% | |
| Protein | 0.92g | 3% | |
| Vitamin C | 17.5mg | 42% | |
| Iron | 0.2mg | 2% | |
| Calcium | 14.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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