Junes Chili Recipe

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Junes Chili
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Ingredients
11
Count
Nutrition
12
Calories
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Ingredients:

  • 0.5-1 cup chopped onion
  • 3 small cans tomato paste
  • 3 small cans tomato sauce
  • 2 cloves minced garlic
  • 3/8 tsp paprika
  • 3/8 tsp pepper
  • 3 tsp salt
  • 6 small cans chili beans

Directions:

  1. - CrockPot:
  2. Put all ingredients in, Stir and let cook 3-4 hours on low
  3. -Stovetop:
  4. Saute onion/garlic lightly
  5. Add all other ingedients but chili beans
  6. Simmer 30 min, add beans, cook additional 5-10 minutes
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 11.64 Kcal (49 kJ)
Calories from fat 0.26 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 161.43mg 7%
Potassium 130.28mg 3%
Total Carbs 2.65g 1%
Sugars 1.57g 6%
Dietary Fiber 0.61g 2%
Protein 0.54g 1%
Vitamin C 3.2mg 5%
Iron 0.4mg 2%
Calcium 6mg 1%
Amount Per 100 g
Calories 63.3 Kcal (265 kJ)
Calories from fat 1.42 Kcal
% Daily Value*
Total Fat 0.16g 0%
Sodium 877.92mg 7%
Potassium 708.51mg 3%
Total Carbs 14.43g 1%
Sugars 8.53g 6%
Dietary Fiber 3.32g 2%
Protein 2.96g 1%
Vitamin C 17.5mg 5%
Iron 2mg 2%
Calcium 32.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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