Jumbo Lump Crab Cakes with Roasted Corn and Pickled Okra Relish Recipe
Posted by
Directions:
- Stir together first 6 ingredients; add crabmeat, and toss gently. Stir in breadcrumbs. Cover and chill mixture 30 minutes. Shape into 8 (1 1/2-inch-thick) patties.
- Cook crab cakes in hot oil in a large ovenproof skillet over medium-high heat for 3 to 4 minutes on each side or until golden.
- Place skillet in oven, and bake at 375° for 5 minutes. Serve with Roasted Corn and Pickled Okra Relish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 342.26 Kcal (1433 kJ) | ||
| Calories from fat | 205.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.82g | 35% | |
|---|---|---|---|
| Cholesterol | 48.67mg | 16% | |
| Sodium | 397.59mg | 17% | |
| Potassium | 28.63mg | 1% | |
| Total Carbs | 7.2g | 2% | |
| Sugars | 0.94g | 4% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 24.97g | 50% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 0.6mg | 3% | |
| Calcium | 18.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 186.17 Kcal (779 kJ) | ||
| Calories from fat | 111.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.42g | 35% | |
|---|---|---|---|
| Cholesterol | 26.48mg | 16% | |
| Sodium | 216.27mg | 17% | |
| Potassium | 15.57mg | 1% | |
| Total Carbs | 3.92g | 2% | |
| Sugars | 0.51g | 4% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 13.58g | 50% | |
| Vitamin C | 1.9mg | 6% | |
| Iron | 0.3mg | 3% | |
| Calcium | 10.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
