Directions:
- Brown ground beef in skillet, add chopped onions halfway through.
- Drain fat from beef.
- Add taco seasoning packet and add water as directed on package. Let simmer for 5 minutes.
- Bring heat up to medium and add corn. Stir until well mixed.
- Add sugar and mix well. Heat through.
- Add salsa and hot sauce.
- Allow to simmer for 5-10 minutes.
- Serve as a substitute for tacos (meat mixture with tortillas, shredded cheddar, lettuce, and sour cream), with tortilla chips, or in a Mexican salad.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 207.64 Kcal (869 kJ) | ||
| Calories from fat | 103.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.46g | 18% | |
|---|---|---|---|
| Cholesterol | 46.86mg | 16% | |
| Sodium | 455.06mg | 19% | |
| Potassium | 337.15mg | 7% | |
| Total Carbs | 11.61g | 4% | |
| Sugars | 6.37g | 25% | |
| Dietary Fiber | 1.12g | 4% | |
| Protein | 15.5g | 31% | |
| Vitamin C | 6.1mg | 10% | |
| Iron | 1.6mg | 9% | |
| Calcium | 24.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 157.36 Kcal (659 kJ) | ||
| Calories from fat | 78.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.68g | 18% | |
|---|---|---|---|
| Cholesterol | 35.51mg | 16% | |
| Sodium | 344.86mg | 19% | |
| Potassium | 255.51mg | 7% | |
| Total Carbs | 8.8g | 4% | |
| Sugars | 4.83g | 25% | |
| Dietary Fiber | 0.85g | 4% | |
| Protein | 11.74g | 31% | |
| Vitamin C | 4.6mg | 10% | |
| Iron | 1.2mg | 9% | |
| Calcium | 18.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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